With the knowledge of the previous posts put together, I would like to cover why we tend to anticipate actions. Why does going backward help us move forward, why does going down help us go up, and how does this counterintuitive idea of going in the opposite direction make us move more efficiently?
Read MoreIn the previous posts, we've covered the joint's range of motion and how muscles pull on them to create movement. Today, we'll dive a little bit deeper and see how both the shape of bones and muscle attachment to them interact to create a lever-like system.
Read MoreIn this little series of posts, I want to simplify and make the topic of anatomy accessible. My focus will be mostly on understanding the biomechanics of movement. In this post we'll focus on muscles and how they function.
Read MoreIn this little series of posts, I want to simplify and make the topic of anatomy accessible. My focus will be mostly on understanding the biomechanics of movement. We'll focus on the joints and muscles that make us move.
Read MoreIn this post, I wanted to use the scene in “Puss in Boots: The Last Wish” to talk about the psychology and physiology of panic attacks and explore the connection between thoughts, emotions, and behavior. Be wary that this post will contain some spoilers.
Read MoreIn this post we'll take a look at where different types of breathing happen in the body and the area and muscles if requires. Then, we'll analyze different type of more or less common breathing patterns, taking into consideration their speed and where breathing happens.
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